My Daily 30 Day Shred Journal - Follow me along my 30 Day Shred Here I will tell you exactly what I did for my entire 30DS experience. So, I'm going to give a very detailed journal of my personal 30 day shred. Some would say they lost weight or inches, but wouldn't say how much or how long it took. Most customers would either state that they liked the video or didn't. I was disappointed by a lot of the reviews I read.
I want to exercise regularly and improve my overall healthy while I also improve my appearance.Īfter researching a love of workout videos, I chose the 30 Day Shred for me. I decided that just losing most of the baby weight wasn't enough for me. I want to sit all the time instead of be active (not fun for my 3 toddlers) I'm 15 to 20 pounds overweight, though on my small frame it looks more like an extra 30 pounds. I know for some of you, that may be your goal weight or even less than your goal weight and that's fine. Now our youngest baby is 18 months old and I weigh 146. I managed to lose 52 lbs before getting pregnant a third time (again at 10 months postpartum). After I had our him, I joined a gym and started working out. I weighed 192 when I delivered our second baby. I took the baby out for walks every day and managed to shed 50 lbs before getting pregnant with our second baby at just 10 months postpartum. I packed so much weight onto my tiny, petite 5'4" frame that I had difficulty walking. My pre-pregnancy weight was 124 and I wore a size 4, but the day I delivered our first baby I weighed 200 lbs. My 30 Day Shred results! Where I Started on Day 1 of My 30 Day Shred Before I started the 30 Day Shred DVD * Image Credit: Jillian Michaels Poster on Amazon. Stay tuned to see my results at the end of the 30 days. I am keeping a journal of my day by day experience throughout this challenge. I am starting this page on week 2 of my personal 30 day shred journey.
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